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Tag Archives: wellness
Probiotics are “good” bacteria that naturally occur in your stomach and do a host of beneficial functions for your body, including immune system support, mental development, digestion support, and more. But because of our modern lifestyles and traditional Western medicine, … Continue reading
Sometimes, when you’re really stressed out or facing a wave (or worse) of anxiety, you need something to calm you down fast. For a natural solution, Bach Rescue Pastilles ($8) are little gummy-like candies that you chew when you’re feeling … Continue reading
Coconut oil is the “it” beauty product of the moment. The most common use for it that I’ve seen lately is a hair mask (which I provided my recipe for here). Although it’s great for your hair, it also serves … Continue reading
I’ve been suffering from a finicky stomach for years. I know as well as anyone that a puffy, bloated belly feels terribly uncomfortable, and looks less than attractive. I’ve done a lot of research on this over the years, and … Continue reading
Today I’m going to delve into something that no one likes to talk about: sports bras. If you’re bigger than an A cup, there are few things more frustrating than shopping for a sports bra. The lack of support and … Continue reading
Mom is pretty much the most important woman in your life, so celebrate her in style this year with a fabulous gift from the heart that suits her style. 1. For the Scattered Mom: Get her organized in style with … Continue reading